One cup of Baked spaghetti is around 237.4 grams and contains approximately 356.6 calories, 14.1 grams of protein, 12.1 grams of fat, and 53.5 grams of carbohydrates.
Baked Spaghetti is a hearty and comforting dish that combines al dente spaghetti with a rich marinara sauce, melty mozzarella, and a sprinkle of grated Parmesan. Originating from Italian-American cuisine, this delightful casserole brings together the flavors of Italy in a family-friendly format. It features proteins like ground beef or turkey, adding a satisfying depth, while layers of vegetables like bell peppers and spinach can boost its nutritional profile. While deliciously indulgent, with its creamy cheese and starchy pasta, it's best enjoyed in moderation. Packed with flavor and warmth, Baked Spaghetti is perfect for gatherings or cozy nights in!
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Nutrition Information
Calories |
356.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.1 g | 15% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.4 mg | 11% | |
| Sodium | 713.1 mg | 31% | |
| Total Carbohydrates | 53.5 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 7.1 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 177.8 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 356.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
