Baked snack crackers

Baked snack crackers

Snack

Item Rating: 55/100

1 serving (30 grams) contains 140 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.

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1120.0
calories
16.0
protein
160.0
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
1120.0
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1840.0 mg 80%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 8.0 g 28%
Sugars 8.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

56.3%
5.6%
38.0%
Fat: 432 cal (38.0%)
Protein: 64 cal (5.6%)
Carbs: 640 cal (56.3%)

About Baked snack crackers

Baked Snack Crackers are a crunchy, convenient option for on-the-go snacking or party platters. Typically crafted from wheat or enriched flour, they often contain a blend of vegetable oils, seasonings, and optional add-ins like cheese, herbs, or seeds for added flavor. Originating from Western cuisine, these crackers have evolved into a versatile snack found worldwide. While baking eliminates the need for frying, making them lower in fat compared to some alternatives, they can still contain moderate levels of sodium and processed ingredients. Many varieties are fortified with vitamins like iron or folic acid and can offer a small amount of fiber if made with whole grains. However, the calorie count and nutritional value depend heavily on the specific brand and recipe. Ideal for satisfying cravings, Baked Snack Crackers pair perfectly with dips, spreads, or simple enjoyment straight from the box.