Baked skinless chicken wing

Baked skinless chicken wing

Meat

Item Rating: 70/100

One cup of Baked skinless chicken wing is around 238.1 grams and contains approximately 511.9 calories, 64.3 grams of protein, 29.8 grams of fat, and 0 grams of carbohydrates.

Baked Skinless Chicken Wings are a delicious and healthier alternative to traditional fried wings. Made with tender, boneless chicken, these wings are marinated in a blend of savory spices and herbs, adding depth of flavor without the extra calories. Originating from classic American cuisine, they’re perfect for any gathering or game day. Baked instead of fried, they retain all the juicy goodness while being lower in fat and calories. Enjoy them with your favorite dipping sauce for a guilt-free treat that satisfies your cravings!

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511.9
calories
64.3
protein
0
carbohydrates
29.8
fat

Nutrition Information

1 cup (238.1g)
Calories
511.9
% Daily Value*
Total Fat 29.8 g 38%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 178.6 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 64.3 g 128%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 3.6 mg 20%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
49.0%
51.0%
Fat: 268 cal (51.0%)
Protein: 257 cal (49.0%)
Carbs: 0 cal (0.0%)