One cup of Baked skinless chicken wing is around 238.1 grams and contains approximately 511.9 calories, 64.3 grams of protein, 29.8 grams of fat, and 0 grams of carbohydrates.
Baked Skinless Chicken Wings are a delicious and healthier alternative to traditional fried wings. Made with tender, boneless chicken, these wings are marinated in a blend of savory spices and herbs, adding depth of flavor without the extra calories. Originating from classic American cuisine, they’re perfect for any gathering or game day. Baked instead of fried, they retain all the juicy goodness while being lower in fat and calories. Enjoy them with your favorite dipping sauce for a guilt-free treat that satisfies your cravings!
Calories |
511.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.8 g | 38% | |
Saturated Fat | 8.3 g | 41% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 178.6 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 64.3 g | 128% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 3.6 mg | 20% | |
Potassium | 416.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.