One cup of Baked skinless chicken thigh is around 238.1 grams and contains approximately 497.6 calories, 59.5 grams of protein, 26 grams of fat, and 0 grams of carbohydrates.
Baked Skinless Chicken Thighs are a flavorful and nutritious dish, perfect for any healthy meal. Marinated with aromatic herbs and spices, they offer a mouthwatering blend of garlic, rosemary, and a hint of lemon zest, highlighting their versatility in various cuisines. Being skinless, they are lower in fat while remaining juicy and tender, packed with protein for sustained energy. This guilt-free dish is ideal for those seeking to enjoy delicious flavors without compromising their health goals, making it a perfect choice for family dinners or meal prep. Enjoy the rich taste and health benefits of Baked Skinless Chicken Thighs today!
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Nutrition Information
Calories |
497.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26 g | 33% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 307.1 mg | 102% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 569 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
