One cup of Baked skinless chicken breast is around 238.9 grams and contains approximately 394.4 calories, 74.2 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.
Baked Skinless Chicken Breast is a delicious and healthy dish that features tender, flavorful chicken marinated with a blend of herbs and spices. Originating from classic American cuisine, this dish highlights the simplicity of baking, allowing the natural flavors to shine through without the addition of oils or coatings. Packed with lean protein, it’s low in fat and calories, making it an ideal choice for those looking to maintain a balanced diet. This versatile chicken can be paired with a variety of sides, from vibrant salads to hearty grains, elevating any meal while supporting your wellness goals. Enjoy the wholesome goodness of Baked Skinless Chicken Breast today!
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Nutrition Information
Calories |
394.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 76.4 mg | 25% | |
| Sodium | 704.2 mg | 30% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 74.2 g | 148% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.7 mg | 0% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 525.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
