One cup of Baked skinless bonless chicken is around 250 grams and contains approximately 522.5 calories, 62.5 grams of protein, 27.2 grams of fat, and 0 grams of carbohydrates.
Baked Skinless Boneless Chicken is a delicious and versatile dish that blends seamlessly into various cuisines. This lean protein is simply seasoned with herbs and spices, capturing the essence of Mediterranean flavors or comforting homestyle cooking. Rich in protein and low in fat, it's a healthy choice that supports muscle growth and weight management. Perfectly baked to retain moisture and tenderness, this chicken can be paired with fresh veggies or whole grains for a balanced meal. Enjoy the mouthwatering taste of Baked Skinless Boneless Chicken, a guilt-free delight for your dinner table!
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Nutrition Information
Calories |
522.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.2 g | 34% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 322.5 mg | 107% | |
| Sodium | 220 mg | 9% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 62.5 g | 125% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.5 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 597.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
