One cup of Baked siopao is around 238.1 grams and contains approximately 595.2 calories, 23.8 grams of protein, 19.0 grams of fat, and 83.3 grams of carbohydrates.
Baked Siopao is a delightful Filipino treat filled with savory goodness. Traditionally, these soft, steamed buns are stuffed with flavorful ingredients like tender pork, chicken, or vegetables, all wrapped in a fluffy, mildly sweet dough. Unlike their steamed counterparts, baked Siopao offers a satisfying golden crust, making them irresistibly crispy on the outside. Packed with protein and essential nutrients, they provide a hearty meal option, though the indulgent fillings can be higher in calories. Whether enjoyed as a snack or part of a main meal, Baked Siopao is a delicious nod to Filipino cuisine that’s perfect for sharing or savoring on your own!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
