Baked sheep cheese with garlic

Baked sheep cheese with garlic

Appetizer

Item Rating: 45/100

1 serving (100 grams) contains 300 calories, 18.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.

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714.3
calories
42.9
protein
4.8
carbohydrates
59.5
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 35.7 g 178%
Polyunsaturated Fat 0 g
Cholesterol 178.6 mg 59%
Sodium 1428.6 mg 62%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 1190.5 mg 91%
Iron 1.2 mg 6%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.6%
23.6%
73.7%
Fat: 535 cal (73.7%)
Protein: 171 cal (23.6%)
Carbs: 19 cal (2.6%)

About Baked sheep cheese with garlic

Baked Sheep Cheese with Garlic is a savory dish showcasing the rich flavors of sheep’s milk cheese paired with aromatic garlic. Commonly found in Mediterranean and Balkan cuisines, this dish involves baking sheep cheese until warm and lightly golden, enhancing its creamy texture and tangy taste. Garlic adds depth and subtle pungency, complementing the cheese’s distinct flavor. Sheep cheese is a rich source of protein, calcium, and healthy fats, making it beneficial for bone health and satiety. However, it is also higher in saturated fats and sodium compared to other cheeses, so moderation is key. Typically served as an appetizer or side dish, this comforting and flavorful recipe offers a taste of rustic tradition while providing a nutrient-rich indulgence.