One cup of Baked samosa is around 239.4 grams and contains approximately 424.2 calories, 9.1 grams of protein, 15.2 grams of fat, and 63.6 grams of carbohydrates.
Baked Samosa is a delightful twist on a classic Indian snack, featuring a golden-brown, crispy pastry filled with a savory blend of spiced potatoes, peas, and herbs. Unlike its fried counterpart, this baked version offers a lighter and healthier option, reducing oil while retaining that beloved crunchy texture. Originating from the streets of India, these bite-sized treats have captured hearts worldwide. Perfect as an appetizer or snack, Baked Samosas are not only delicious but also packed with wholesome ingredients, making them a guilt-free indulgence for any occasion. Enjoy the rich flavors of tradition with a healthier spin!
Log this food in SnapCalorie
Nutrition Information
Calories |
424.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.2 g | 19% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.6 mg | 2% | |
| Sodium | 666.7 mg | 28% | |
| Total Carbohydrates | 63.6 g | 23% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 3.0 g | ||
| protein | 9.1 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 512.1 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
