One cup of Baked salmon with feta is around 240 grams and contains approximately 377.0 calories, 41.1 grams of protein, 18.8 grams of fat, and 11.0 grams of carbohydrates.
Baked Salmon With Feta is a delightful Mediterranean-inspired dish that brings together succulent salmon fillets baked to perfection. Topped with creamy feta cheese, fresh herbs, and a squeeze of lemon, this dish boasts vibrant flavors that tantalize the taste buds. Packed with omega-3 fatty acids, salmon promotes heart health, while the feta adds a punch of protein and calcium. With its simple ingredients and wholesome profile, Baked Salmon With Feta is not only easy to prepare but also a nutritious choice for a weeknight dinner or a special gathering. Enjoy a delicious meal that's as healthy as it is satisfying!
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Nutrition Information
Calories |
377.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.8 g | 24% | |
| Saturated Fat | 7.0 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125.0 mg | 41% | |
| Sodium | 625.0 mg | 27% | |
| Total Carbohydrates | 11.0 g | 4% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 5.0 g | ||
| protein | 41.1 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 247.0 mg | 19% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 1238.0 mg | 26% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
