Nutrition Facts for Baked salmon with cheese
Image of Baked salmon with cheese

Baked salmon with cheese

Item Rating: 63/100

One cup of Baked salmon with cheese is around 235 grams and contains approximately 412 calories, 45 grams of protein, 24 grams of fat, and 2.4 grams of carbohydrates.

Baked Salmon With Cheese is a delightful fusion dish that combines the rich flavors of tender, flaky salmon topped with a creamy, savory cheese blend. Originating from a mix of Mediterranean and coastal cuisines, this dish showcases the best of fresh seafood paired with decadent cheese. Packed with omega-3 fatty acids, salmon offers heart-healthy benefits, while the cheese adds a comforting creaminess. Although it’s indulgent, the nutritional profile remains impressive, making it a flavorful, balanced meal. Perfect for a sophisticated dinner or a comforting weeknight feast, Baked Salmon With Cheese is sure to impress!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 23.5294g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 105.8824mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 2.3529g 0%
Dietary Fiber 0g 0%
Total Sugars 1.1765g
Protein 44.7059g 0%
Vitamin D 588.2353IU 0%
Calcium 294.1176mg 0%
Iron 1.4118mg 0%
Potassium 764.7059mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 44.7%
Carbs: 2.4%