One cup of Baked salmon sushi roll is around 237.6 grams and contains approximately 475.2 calories, 23.8 grams of protein, 16.7 grams of fat, and 66.6 grams of carbohydrates.
Baked Salmon Sushi Roll is a delightful fusion of flavors and textures, combining tender, flaky baked salmon with creamy avocado and crisp cucumber, all wrapped in perfectly seasoned sushi rice and nori. Originating from Japanese cuisine, this roll brings a contemporary twist to traditional sushi. The baked salmon provides a rich source of omega-3 fatty acids, promoting heart health, while the fresh vegetables add essential vitamins and minerals. Enjoyed by sushi lovers worldwide, this roll offers a satisfying bite that's both nutritious and indulgent—a true treat for the senses!
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Nutrition Information
Calories |
475.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.9 mg | 15% | |
| Sodium | 950.1 mg | 41% | |
| Total Carbohydrates | 66.6 g | 24% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 237.5 mcg | 1187% | |
| Calcium | 47.9 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 356.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
