1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96 mg | 32% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 16.0 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 640.0 mcg | 3200% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 640.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked salmon in apricot glaze
Baked Salmon in Apricot Glaze is a flavorful dish that marries the natural richness of salmon with the sweet tang of an apricot-based glaze. The glaze typically features apricot preserves, soy sauce, garlic, and a touch of citrus, creating a balance between savory and sweet. Originating from fusion cuisine, it reflects creativity in combining complementary flavors. Salmon is prized for its high omega-3 fatty acids, which support heart and brain health, while being a great source of lean protein. Apricot preserves add natural fruit sweetness but may include added sugars, which should be considered for those monitoring sugar intake. Overall, this dish combines wholesome ingredients while delivering bold, satisfying flavor with a nutritional profile that supports a health-conscious diet when enjoyed in moderation.
