Baked salmon filet
One cup of Baked salmon filet is around 237 grams and contains approximately 431 calories, 60 grams of protein, 18 grams of fat, and 0 grams of carbohydrates.
Baked Salmon Filet is a delicious and nutritious dish, perfect for any seafood lover. Originating from coastal cuisines around the world, this succulent filet is seasoned with a blend of fresh herbs and spices, then baked to perfection. Packed with high-quality protein and rich in omega-3 fatty acids, it promotes heart health and enhances brain function. With its vibrant pink color and flaky texture, Baked Salmon Filet not only tantalizes your taste buds but also supports a balanced diet. Enjoy this culinary delight that’s both satisfying and healthful!
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Nutrition Facts
| Serving size | (236.9231g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 430.7693 |
| Total Fat 18.4615g | 0% |
| Saturated Fat 3.8462g | 0% |
| Cholesterol 144.6155mg | 0% |
| Sodium 132.3078mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 60.0001g | 0% |
| Vitamin D 876.9231IU | 0% |
| Calcium 30.7692mg | 0% |
| Iron 1.3846mg | 0% |
| Potassium 1200mg | 0% |
Source of Calories