Baked russet potatoe half

Item Rating: 85/100

One cup of Baked russet potatoe half is around 236 grams and contains approximately 214 calories, 5.6 grams of protein, 0.3 grams of fat, and 51 grams of carbohydrates.

Baked Russet Potatoe Half is a delicious and wholesome dish originating from North America, celebrated for its simplicity and versatility. Each half features a fluffy, tender interior surrounded by a perfectly crisp skin, making it the ideal canvas for a variety of toppings. Packed with vitamins, fiber, and antioxidants, it’s a nutritious choice that supports a balanced diet. Whether enjoyed plain or loaded with healthy toppings like Greek yogurt, fresh herbs, or sautéed vegetables, this baked delight is a satisfying option that’s both comfort food and a smart choice for any meal. Enjoy the goodness of baked Russet potato halves today!

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	213.8888

Total Fat 0.2777g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 19.4445mg	0%
Total Carbohydrate 51.3889g	0%
Dietary Fiber 4.1667g	0%
Total Sugars 2.2223g
Protein 5.5555g	0%

Vitamin D 0IU	0%
Calcium 27.7778mg	0%
Iron 1.6667mg	0%
Potassium 1077.7778mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.1%

Protein: 9.7%

Carbs: 89.3%