1 serving (50 grams) contains 140 calories, 4.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 5.7 mg | 31% | |
| Potassium | 190.5 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked rolls
Baked Rolls are a delicious twist on traditional sushi, originating from Japanese cuisine and adapted in various fusion styles. These rolls typically feature a combination of cooked seafood like crab, shrimp, or salmon, layered with sushi rice, nori (seaweed), and creamy sauces such as spicy mayo or eel sauce. They are baked to perfection, creating a warm, flavorful dish with a slightly crispy exterior. Packed with protein and omega-3 fatty acids from the seafood, they can be a nutritious option. However, the rich sauces and occasional use of tempura or cream cheese may add higher fat and calorie content, making portion control essential. With their balance of satisfying textures and savory tastes, Baked Rolls offer a comforting, indulgent experience that's perfect for sushi lovers seeking a cooked alternative.
