One cup of Baked ricotta cheese is around 240.4 grams and contains approximately 418.3 calories, 27.1 grams of protein, 31.2 grams of fat, and 7.3 grams of carbohydrates.
Baked Ricotta Cheese is a creamy and indulgent dish that brings a taste of Italian cuisine right to your table. Made with fresh ricotta cheese, it’s often blended with herbs like basil or thyme, and drizzled with olive oil for rich flavor. This delightful treat is not only versatile, serving beautifully as a spread or a dip, but it’s also a lighter option packed with protein and calcium. Enjoy it with whole-grain bread for a wholesome appetizer or pair it with seasonal vegetables for a healthy twist. Enjoy the warmth and comfort of this baked delight!
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Nutrition Information
Calories |
418.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.2 g | 40% | |
| Saturated Fat | 19.9 g | 99% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 122.6 mg | 40% | |
| Sodium | 201.9 mg | 8% | |
| Total Carbohydrates | 7.3 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.6 g | ||
| protein | 27.1 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 497.6 mg | 38% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 252.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
