One cup of Baked pretzel is around 238.5 grams and contains approximately 653.8 calories, 30.8 grams of protein, 3.8 grams of fat, and 119.2 grams of carbohydrates.
Baked Pretzel is a warm, kneaded delight that hails from Germany, known for its iconic twisted shape and golden-brown crust. Made from simple ingredients like flour, water, yeast, and a touch of salt, each bite offers a chewy texture that’s both satisfying and nostalgic. While traditionally enjoyed slathered in butter and coarse salt, you can opt for whole grain varieties for a healthier twist. Packed with carbohydrates for energy and low in fat, these soft goodies can be a fun snack or a perfect game-day treat. Indulge in the cozy comfort of a Baked Pretzel, where tradition meets flavor!
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Nutrition Information
Calories |
653.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.8 g | 4% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 519.2 mg | 22% | |
| Total Carbohydrates | 119.2 g | 43% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 30.8 g | 61% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.5 mg | 2% | |
| Iron | 7.7 mg | 42% | |
| Potassium | 576.9 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
