1 serving (200 grams) contains 250 calories, 4.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 11.8 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked potatos in garlic hony
Baked Potatoes in Garlic Honey is a flavorful dish that combines the earthy richness of potatoes with the sweet and savory notes of honey and roasted garlic. This recipe, inspired by contemporary fusion cuisine, takes the humble potato to new heights by caramelizing honey and infusing garlic for an aromatic glaze. Typically made with russet or Yukon gold potatoes, olive oil, honey, garlic, and a pinch of salt, this dish balances natural sweetness with hearty textures. Potatoes provide a good source of fiber, potassium, and vitamin C, while garlic offers antioxidants and potential immune-boosting benefits. Olive oil contributes healthy fats, though the added honey elevates sugar content, making moderation key for those watching their sugar intake. Perfect as a side or a standalone dish, Baked Potatoes in Garlic Honey offers a creative way to enjoy comfort food with a modern twist.
