Nutrition Facts for Baked potato with tuna salad
Image of Baked potato with tuna salad

Baked potato with tuna salad

Item Rating: 75/100

One cup of Baked potato with tuna salad is around 236 grams and contains approximately 330 calories, 19 grams of protein, 14 grams of fat, and 38 grams of carbohydrates.

Baked Potato With Tuna Salad is a delicious and hearty dish combining the comforting flavors of a fluffy baked potato and a zesty tuna salad. Topped with chunks of tuna, mayo, celery, and a squeeze of lemon, this dish originates from classic American cuisine, known for its simplicity and satisfaction. The baked potato provides a great source of carbohydrates and fiber, while the tuna adds lean protein and omega-3 fatty acids, making it a nutritious choice. Perfect for a quick lunch or dinner, this dish is not only filling but also easy to prepare, ensuring you get a tasty meal packed with goodness!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 14.1509g 0%
Saturated Fat 2.8302g 0%
Polyunsaturated Fat g
Cholesterol 28.3019mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 37.7358g 0%
Dietary Fiber 4.717g 0%
Total Sugars 2.8302g
Protein 18.8679g 0%
Vitamin D 0IU 0%
Calcium 37.7358mg 0%
Iron 1.8868mg 0%
Potassium 849.0566mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 21.3%
Carbs: 42.7%