One cup of Baked potato with sour cream is around 160 grams and contains approximately 211.2 calories, 3.9 grams of protein, 8.9 grams of fat, and 29.8 grams of carbohydrates.
Baked Potato With Sour Cream is a classic comfort food that perfectly embodies simplicity and flavor. This dish features a fluffy, perfectly baked potato, where the tender skin gives way to a warm, creamy interior. Topped generously with cool, tangy sour cream, it adds a delightful richness to each bite. Originating from American cuisine, it’s often enjoyed as a side or a satisfying main course. Potatoes are naturally high in potassium and fiber, making them a wholesome choice, while sour cream provides a creamy texture but can add extra calories and fat. Enjoy this comforting treat that balances taste and nutrition!
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Nutrition Information
Calories |
211.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.9 g | 11% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 25.6 mg | 8% | |
| Sodium | 299.2 mg | 13% | |
| Total Carbohydrates | 29.8 g | 10% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 2.2 g | ||
| protein | 3.9 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 36.8 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 756.8 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
