1 serving (200 grams) contains 220 calories, 5.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
258.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 176.5 mg | 7% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.5 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked potato with sour cream and jalapenos
A baked potato with sour cream and jalapeños is a flavorful combination that brings together hearty comfort and a spicy kick. This dish features a fluffy, oven-baked potato topped with creamy, tangy sour cream and slices of fresh or pickled jalapeños. Originating from North American cuisine, baked potatoes have become a versatile and popular choice worldwide for their simplicity and adaptability. Potatoes are a great source of fiber, vitamin C, and potassium, making them a healthy base when baked instead of fried. The sour cream adds richness, though it can be high in fat, so portion control is key. Jalapeños not only add heat but also provide vitamin C and metabolism-boosting properties. Customizable and satisfying, this dish can be enjoyed as a side or even a light meal, perfect for those who crave a mix of creamy, spicy, and wholesome flavors.
