1 serving (173 grams) contains 200 calories, 4.0 grams of protein, 4.0 grams of fat, and 37.0 grams of carbohydrates.
Calories |
274.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.5 g | 7% | |
Saturated Fat | 2.7 g | 13% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 13.7 mg | 4% | |
Sodium | 205.5 mg | 8% | |
Total Carbohydrates | 50.7 g | 18% | |
Dietary Fiber | 4.1 g | 14% | |
Sugars | 2.7 g | ||
protein | 5.5 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 41.1 mg | 3% | |
Iron | 1.4 mg | 7% | |
Potassium | 849.3 mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The baked potato with sour cream and chives is a classic dish that originates from Western cuisine, particularly popular in American comfort food. It consists of a fluffy, oven-baked potato topped with creamy sour cream and fresh, finely chopped chives. The potato serves as a nutrient-rich base, providing fiber, potassium, and vitamin C. Sour cream adds richness and tang, though it's relatively high in saturated fat, making portion control important for balanced eating. Chives not only enhance the flavor but also contribute a dose of vitamins A and K and antioxidants. Often enjoyed as a side dish or light meal, this flavorful combination is satisfying and versatile. While delicious, moderating additions like extra butter or cheese can help make it a more health-conscious option while still retaining its comforting appeal.