1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 377.4 mg | 16% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 1.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 754.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked potato with shredded chicken and cheese
Baked Potato with Shredded Chicken and Cheese is a hearty, satisfying dish combining classic comfort food elements with a nutritious twist. Originating as a flexible, globally loved staple, the baked potato serves as a wholesome base, packed with fiber, potassium, and essential vitamins. It's topped with tender shredded chicken, a lean protein source that supports muscle maintenance and repair. Melted cheese adds a creamy, savory layer, delivering calcium and flavor, though it can be higher in saturated fat. Together, these components create a balanced meal that’s filling and flavorful. This dish is versatile and can be customized with additional toppings like green onions, sour cream, or vegetables for added nutrients. While indulgent, it's easy to adapt for various dietary preferences by choosing low-fat cheese or adding lighter garnishes. Perfect for a quick, wholesome dinner, it reflects the universal appeal of simple, delicious comfort food with nutritional benefits.
