One cup of Baked potato with sauce is around 43 grams and contains approximately 170 calories, 4 grams of protein, 4 grams of fat, and 29 grams of carbohydrates.
Baked Potato With Sauce is a hearty and comforting dish that marries the fluffy goodness of perfectly baked potatoes with rich, flavorful sauces. Often enjoyed in various cuisines, from classic British pub fare to gourmet dining, this dish features a golden, crispy skin and a soft, steaming interior. Topped with options like creamy sour cream, zesty barbecue sauce, or savory cheese sauce, the baked potato becomes a canvas for delicious flavors. Packed with nutrients, potatoes are a great source of vitamins and minerals, while the toppings can be adjusted for healthier choices, such as Greek yogurt or fresh herbs. Indulgent yet customizable, Baked Potato With Sauce is a delight for all taste buds!
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Nutrition Information
Calories |
170 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4 g | 5% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 760 mg | 33% | |
| Total Carbohydrates | 29 g | 10% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 3 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60 mg | 4% | |
| Iron | 0 mg | 0% | |
| Potassium | 440 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
