One cup of Baked potato with ham and cheese is around 236.5 grams and contains approximately 224.4 calories, 14.7 grams of protein, 8.3 grams of fat, and 24.4 grams of carbohydrates.
Baked Potato With Ham And Cheese is a comforting classic that combines a fluffy, oven-baked potato with savory diced ham and melted cheese. This hearty dish hails from the heart of American cuisine, often enjoyed as a quick meal or a satisfying side. Packed with protein from the ham and rich calcium from the cheese, it offers a deliciously indulgent experience. While it’s a treat for the taste buds, moderation is key, as it can be higher in calories and sodium. Enjoy this warm, cheesy delight as a hearty addition to your meal or a stand-alone snack!
Calories |
224.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.3 g | 10% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 24.4 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 14.7 g | 29% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.