Nutrition Facts for Baked potato with ham and cheese
Image of Baked potato with ham and cheese

Baked potato with ham and cheese

Item Rating: 69/100

One cup of Baked potato with ham and cheese is around 235 grams and contains approximately 365 calories, 18 grams of protein, 14 grams of fat, and 44 grams of carbohydrates.

Baked Potato With Ham And Cheese is a comforting classic that combines a fluffy, oven-baked potato with savory diced ham and melted cheese. This hearty dish hails from the heart of American cuisine, often enjoyed as a quick meal or a satisfying side. Packed with protein from the ham and rich calcium from the cheese, it offers a deliciously indulgent experience. While it’s a treat for the taste buds, moderation is key, as it can be higher in calories and sodium. Enjoy this warm, cheesy delight as a hearty addition to your meal or a stand-alone snack!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 364.7059
Total Fat 14.1176g 0%
Saturated Fat 8.2353g 0%
Polyunsaturated Fat g
Cholesterol 41.1765mg 0%
Sodium 917.6471mg 0%
Total Carbohydrate 43.5294g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 3.5294g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 235.2941mg 0%
Iron 2.3529mg 0%
Potassium 1235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%
Protein: 19.0%
Carbs: 46.8%