1 serving (200 grams) contains 250 calories, 5.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.5 mg | 7% | |
Sodium | 352.9 mg | 15% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 2.4 g | ||
protein | 5.9 g | 11% | |
Vitamin D | 11.8 mcg | 59% | |
Calcium | 58.8 mg | 4% | |
Iron | 1.8 mg | 10% | |
Potassium | 705.9 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Baked Potato with Cream Sauce is a comforting dish that combines the earthy flavors of a roasted potato with the indulgent richness of a creamy topping. The baked potato, often seasoned with a touch of salt and olive oil for extra flavor, serves as a hearty base. The cream sauce, typically prepared with ingredients such as heavy cream, butter, garlic, and herbs, adds a smooth and luxurious texture. This dish is popular in Western cuisine, particularly in American and European cooking, where potatoes are a staple ingredient. While the potato itself is a nutritious source of fiber, potassium, and vitamin C, the addition of cream sauce increases the calorie and fat content, making it less ideal for those seeking low-fat options. Enjoying this dish in moderation or pairing it with lighter sides can help balance its richness while still savoring its delightful flavors.