Baked potato with cream sauce

Baked potato with cream sauce

Appetizer

Item Rating: 72/100

1 serving (200 grams) contains 250 calories, 5.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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294.1
calories
5.9
protein
47.1
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 23.5 mg 7%
Sodium 352.9 mg 15%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 2.4 g
protein 5.9 g 11%
Vitamin D 11.8 mcg 59%
Calcium 58.8 mg 4%
Iron 1.8 mg 10%
Potassium 705.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

63.5%
8.0%
28.5%
Fat: 84 cal (28.5%)
Protein: 23 cal (8.0%)
Carbs: 188 cal (63.5%)

About Baked potato with cream sauce

Baked Potato with Cream Sauce is a comforting dish that combines the earthy flavors of a roasted potato with the indulgent richness of a creamy topping. The baked potato, often seasoned with a touch of salt and olive oil for extra flavor, serves as a hearty base. The cream sauce, typically prepared with ingredients such as heavy cream, butter, garlic, and herbs, adds a smooth and luxurious texture. This dish is popular in Western cuisine, particularly in American and European cooking, where potatoes are a staple ingredient. While the potato itself is a nutritious source of fiber, potassium, and vitamin C, the addition of cream sauce increases the calorie and fat content, making it less ideal for those seeking low-fat options. Enjoying this dish in moderation or pairing it with lighter sides can help balance its richness while still savoring its delightful flavors.