1 serving (173 grams) contains 161 calories, 4.3 grams of protein, 0.2 grams of fat, and 37.0 grams of carbohydrates.
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Nutrition Information
Calories |
220.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.3 mg | 1% | |
| Total Carbohydrates | 50.7 g | 18% | |
| Dietary Fiber | 5.2 g | 18% | |
| Sugars | 2.9 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30.1 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 1289.0 mg | 27% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked potato with chives
The baked potato with chives is a simple yet satisfying dish with roots in Western cuisine, often enjoyed as a side or light meal. It features a whole potato, baked until its skin is crisp and the inside is soft and fluffy. Chives, a fresh and mildly onion-flavored herb, are sprinkled on top, enhancing the potato's earthy taste. Additional toppings like sour cream, butter, or cheese can be added, though these elevate its calorie and fat content. A plain baked potato is naturally low in fat, high in fiber, and rich in essential nutrients such as potassium, vitamin C, and vitamin B6. Chives contribute a small dose of vitamins A and K along with antioxidants. To keep it healthy, go light on high-fat add-ons and focus on the natural goodness of this classic, versatile dish.
