One cup of Baked potato with cheese sauce is around 237.4 grams and contains approximately 261.6 calories, 4.7 grams of protein, 6.0 grams of fat, and 59.6 grams of carbohydrates.
Baked Potato With Cheese Sauce is a comforting dish that features a fluffy, tender potato, perfectly roasted to enhance its natural flavors. Topped with a rich, creamy cheese sauce, it's a delightful blend of textures and tastes. This dish hails from classic American cuisine, often enjoyed as a hearty side or a satisfying main course. While potatoes are a good source of vitamins and fiber, the cheese sauce adds indulgence with its creamy decadence. For a healthier twist, consider using low-fat cheese or adding fresh herbs and veggies. Dive into this deliciously cheesy delight that warms the soul!
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Nutrition Information
Calories |
261.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.0 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 475.4 mg | 20% | |
| Total Carbohydrates | 59.6 g | 21% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.5 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 950.7 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
