One cup of Baked potato with cheese is around 160 grams and contains approximately 244.8 calories, 6.5 grams of protein, 12.5 grams of fat, and 27.8 grams of carbohydrates.
Baked Potato With Cheese is a delicious comfort food that combines the earthy goodness of a fluffy baked potato with the rich, creamy satisfaction of melted cheese. Originating from classic European cuisine, this dish showcases a simple yet delightful blend of ingredients. The fluffy potato provides dietary fiber and essential vitamins, while the cheese adds protein and calcium. While it’s a hearty choice, moderation is key due to its higher fat content. Ideal as a cozy side dish or a filling main course, Baked Potato With Cheese is truly a warming delight that brings smiles to every table.
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Nutrition Information
Calories |
244.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 36.8 mg | 12% | |
| Sodium | 356.8 mg | 15% | |
| Total Carbohydrates | 27.8 g | 10% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 2.0 g | ||
| protein | 6.5 g | 13% | |
| Vitamin D | 6.4 mcg | 32% | |
| Calcium | 121.6 mg | 9% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 707.2 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
