1 serving (200 grams) contains 300 calories, 10.0 grams of protein, 12.0 grams of fat, and 37.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.4 mg | 9% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 43.5 g | 15% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 823.5 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked potato with cheese and bacon
The Baked Potato with Cheese and Bacon is a hearty dish rooted in Western cuisine, popular for its comforting flavors and satisfying texture. This dish features a fluffy baked potato topped with crispy bacon bits, melted cheddar cheese, and sometimes a dollop of sour cream or chopped chives for added richness. While the potato itself is a good source of fiber, potassium, and vitamin C, the indulgent toppings add a higher calorie and fat content, making it a treat best enjoyed in moderation. The bacon contributes protein and flavor but is also high in sodium, while the cheese offers calcium but includes saturated fat. To make it a healthier option, consider swapping full-fat cheese for a low-fat version or adding steamed veggies as a topping. This classic combination delivers a comforting balance of savory decadence and satisfying nourishment.
