One cup of Baked potato with butter is around 160 grams and contains approximately 200 calories, 3.9 grams of protein, 6.8 grams of fat, and 32 grams of carbohydrates.
Baked Potato With Butter is a comforting and classic dish that features a fluffy, tender potato, perfectly baked until the skin is crisp. Originating from various cuisines around the world, it’s cherished for its simplicity and versatility. The star ingredient, the potato, is a great source of vitamins, fiber, and antioxidants. When topped with creamy butter, it adds rich flavor and a luscious texture. While butter contributes saturated fats, enjoying this dish in moderation can be part of a balanced diet. Whether as a side or a main course, Baked Potato With Butter offers a delicious and satisfying experience every time.
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Nutrition Information
Calories |
200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 3.7 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19 mg | 6% | |
| Sodium | 325 mg | 14% | |
| Total Carbohydrates | 32 g | 11% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 1.8 g | ||
| protein | 3.9 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 811 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
