1 serving (200 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 37.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 29.4 mg | 9% | |
Sodium | 176.5 mg | 7% | |
Total Carbohydrates | 43.5 g | 15% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 2.4 g | ||
protein | 5.9 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 1.8 mg | 10% | |
Potassium | 941.2 mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The baked potato with butter and sour cream is a classic comfort food that blends simplicity with rich, satisfying flavors. Originating from Western cuisine, this dish features a whole potato, baked until tender, and topped with creamy butter and tangy sour cream. The potato is a good source of dietary fiber, potassium, and vitamin C, making it a nutritious base for this preparation. However, the added butter and sour cream introduce saturated fats and calories, making moderation key for a balanced diet. The dish can be customized with additional toppings like chives or other vegetables to boost its nutrient profile. Popular for its versatility and hearty nature, the baked potato with butter and sour cream is a satisfying option that combines wholesome ingredients with indulgent flavors, ideal for both casual meals and special occasions when enjoyed thoughtfully.