1 serving (173 grams) contains 220 calories, 6.0 grams of protein, 6.0 grams of fat, and 37.0 grams of carbohydrates.
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Nutrition Information
Calories |
301.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.5 mg | 6% | |
| Sodium | 479.5 mg | 20% | |
| Total Carbohydrates | 50.7 g | 18% | |
| Dietary Fiber | 4.1 g | 14% | |
| Sugars | 2.7 g | ||
| protein | 8.2 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.4 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 849.3 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked potato with bacon
A baked potato with bacon is a hearty dish that combines a fluffy, oven-baked potato with savory, crispy bacon. Often topped with additional ingredients such as sour cream, shredded cheese, green onions, or butter, it offers a comforting and indulgent flavor profile. Originating from Western cuisine, this dish is popular as both a side and a main course. Nutritionally, the potato provides a good source of fiber, potassium, and vitamin C, making it a filling and energy-boosting base. However, the bacon and high-fat toppings like cheese and sour cream can add significant amounts of saturated fat, sodium, and calories. For a healthier spin, consider using turkey bacon, Greek yogurt as a sour cream alternative, or reduced-fat cheese. Balancing portion sizes and accompanying the dish with fresh vegetables can make it a more wholesome choice.
