1 serving (173 grams) contains 220 calories, 6.0 grams of protein, 6.0 grams of fat, and 37.0 grams of carbohydrates.
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Nutrition Information
Calories |
301.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 6.8 mg | 2% | |
| Sodium | 438.4 mg | 19% | |
| Total Carbohydrates | 50.7 g | 18% | |
| Dietary Fiber | 5.5 g | 19% | |
| Sugars | 2.7 g | ||
| protein | 8.2 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.4 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 849.3 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked potato with bacon bits
A baked potato with bacon bits combines a hearty, versatile vegetable with the savory crunch of cured pork. Originating from Western cuisine, the dish showcases the humble potato, which is packed with fiber, potassium, and vitamin C, roasted until fluffy and tender. The addition of bacon bits introduces a smoky, salty flavor that enhances every bite, though it brings added fat and sodium. Often enjoyed as a standalone meal or a side dish, this comforting creation pairs well with toppings like sour cream, cheese, or green onions, which can elevate its richness or nutritional profile. While the potato itself is a wholesome base with slower-digesting carbs, moderation is advised for toppings like bacon, which may not align with heart-healthy diets. Perfectly balancing indulgence and simplicity, this dish is beloved across cultures for its satisfying taste and adaptability.
