1 serving (200 grams) contains 300 calories, 10.0 grams of protein, 12.0 grams of fat, and 37.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 43.5 g | 15% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 941.2 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked potato with bacon and cheese
A Baked Potato with Bacon and Cheese is a hearty dish that marries comfort food with indulgence. Originating from American-style cuisine, it features a fluffy baked potato topped with crispy bacon bits, melted cheddar cheese, and often a dollop of sour cream or a sprinkle of chives for added flavor. This dish offers some nutritional benefits, such as the fiber and potassium found in the potato, which supports digestion and heart health. The protein in bacon and cheese can help with muscle repair and growth. However, the high levels of saturated fat and sodium from the bacon, cheese, and optional sour cream make this dish less ideal for those monitoring heart health or weight management. It’s a satisfying treat best enjoyed occasionally, pairing indulgent toppings with the simplicity of a wholesome potato.
