One cup of Baked potato with avocado is around 235.3 grams and contains approximately 294.1 calories, 5.9 grams of protein, 11.8 grams of fat, and 52.9 grams of carbohydrates.
Baked Potato With Avocado is a delicious and nutritious dish that combines the creamy richness of ripe avocado with the warm, fluffy texture of a perfectly baked potato. Originating from comfort food traditions, this dish marries the earthy flavors of potatoes with the buttery taste of avocado. It’s packed with essential vitamins, healthy fats, and fiber, making it a heart-healthy choice. Whether seasoned with a sprinkle of salt, a dash of pepper, or a squeeze of lime, this meal is not just satisfying but also a wholesome option for any time of day. Enjoy the goodness of Baked Potato With Avocado today!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 2.4 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 941.2 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
