One cup of Baked potato wedges is around 238.1 grams and contains approximately 238.1 calories, 6.4 grams of protein, 6.4 grams of fat, and 52.4 grams of carbohydrates.
Baked Potato Wedges are a delicious and healthier twist on traditional fries. Made from hearty, nutritious potatoes, these wedges are seasoned with a blend of aromatic herbs and spices, then oven-baked to golden perfection. Originating from classic comfort food, they combine the crispy exterior with a fluffy interior. Unlike fried options, baking reduces excess oil, making them lower in calories while still satisfying your craving for a crunchy snack. Perfect as a side dish or a tasty appetizer, Baked Potato Wedges are not only flavorful but also packed with fiber and vitamins, making them a guilt-free indulgence.
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Nutrition Information
Calories |
238.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.4 g | 8% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 16.2 mg | 0% | |
| Total Carbohydrates | 52.4 g | 19% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 1.6 g | ||
| protein | 6.4 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.3 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 1210.5 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
