1 serving (150 grams) contains 160 calories, 4.0 grams of protein, 0.2 grams of fat, and 37.0 grams of carbohydrates.
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Nutrition Information
Calories |
254.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.9 mg | 0% | |
| Total Carbohydrates | 58.7 g | 21% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 2.4 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 984.1 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked potato wedges
Baked Potato Wedges are a versatile dish originating from Western cuisine, often served as a side or snack. Made by cutting potatoes into wedge shapes, they’re seasoned with spices like paprika, garlic powder, and rosemary, then baked to golden perfection. This preparation uses minimal oil compared to frying, making it a healthier alternative to traditional fries. Potatoes are a good source of dietary fiber, potassium, and vitamin C, while baking preserves their nutrients without excessive added fats. Depending on the seasoning blend used, they can provide additional antioxidants and flavor variety. However, they can become less healthy if heavily salted or paired with rich dipping sauces. Gluten-free and easy to customize, baked potato wedges cater to diverse dietary preferences while offering a satisfying crunchy texture and hearty taste.
