Nutrition Facts for Baked potato puree
Image of Baked potato puree

Baked potato puree

Item Rating: 84/100

One cup of Baked potato puree is around 235 grams and contains approximately 176 calories, 4.1 grams of protein, 0.2 grams of fat, and 39 grams of carbohydrates.

Baked Potato Puree is a creamy, velvety side dish made from smooth, roasted potatoes blended with a touch of butter and cream. This delightful dish draws inspiration from classic comfort foods, perfect for any cuisine. Rich in vitamins and minerals, baked potatoes provide a hearty dose of fiber, while the puree offers a lighter alternative to heavy mashed potatoes. Enjoy it as a nourishing accompaniment to your favorite proteins, or savor it on its own with fresh herbs for a burst of flavor. Indulge in the guilt-free pleasure of Baked Potato Puree!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 0.2353g 0%
Saturated Fat 0.1176g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 23.5294mg 0%
Total Carbohydrate 38.8235g 0%
Dietary Fiber 3.6471g 0%
Total Sugars 1.7647g
Protein 4.1176g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 1.2941mg 0%
Potassium 729.4118mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.2%
Protein: 9.5%
Carbs: 89.3%