One cup of Baked potato puree is around 235.3 grams and contains approximately 176.5 calories, 4.1 grams of protein, 0.2 grams of fat, and 38.8 grams of carbohydrates.
Baked Potato Puree is a creamy, velvety side dish made from smooth, roasted potatoes blended with a touch of butter and cream. This delightful dish draws inspiration from classic comfort foods, perfect for any cuisine. Rich in vitamins and minerals, baked potatoes provide a hearty dose of fiber, while the puree offers a lighter alternative to heavy mashed potatoes. Enjoy it as a nourishing accompaniment to your favorite proteins, or savor it on its own with fresh herbs for a burst of flavor. Indulge in the guilt-free pleasure of Baked Potato Puree!
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.5 mg | 1% | |
| Total Carbohydrates | 38.8 g | 14% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 1.8 g | ||
| protein | 4.1 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 729.4 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
