Baked potato hash

Baked potato hash

Breakfast

Item Rating: 73/100

One cup of Baked potato hash is around 240 grams and contains approximately 320.0 calories, 6.4 grams of protein, 8.0 grams of fat, and 59.2 grams of carbohydrates.

Baked Potato Hash is a delicious and hearty dish that combines creamy baked potatoes with colorful bell peppers, onions, and savory spices. Originating from classic American comfort food, this dish offers a delightful twist on traditional hash. It's not only satisfying but can also be made healthier by using olive oil and loading it with fresh veggies. Perfect for breakfast, lunch, or dinner, Baked Potato Hash provides a great source of carbohydrates and fiber while being easily customizable to fit your taste. Embrace the warmth of this cozy meal that’s sure to please any palate!

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320.0
calories
6.4
protein
59.2
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
320.0
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 640.0 mg 27%
Total Carbohydrates 59.2 g 21%
Dietary Fiber 4.8 g 17%
Sugars 3.2 g
protein 6.4 g 12%
Vitamin D 0 mcg 0%
Calcium 32.0 mg 2%
Iron 2.4 mg 13%
Potassium 960 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

70.8%
7.7%
21.5%
Fat: 72 cal (21.5%)
Protein: 25 cal (7.7%)
Carbs: 236 cal (70.8%)