One cup of Baked potato hash is around 240 grams and contains approximately 320.0 calories, 6.4 grams of protein, 8.0 grams of fat, and 59.2 grams of carbohydrates.
Baked Potato Hash is a delicious and hearty dish that combines creamy baked potatoes with colorful bell peppers, onions, and savory spices. Originating from classic American comfort food, this dish offers a delightful twist on traditional hash. It's not only satisfying but can also be made healthier by using olive oil and loading it with fresh veggies. Perfect for breakfast, lunch, or dinner, Baked Potato Hash provides a great source of carbohydrates and fiber while being easily customizable to fit your taste. Embrace the warmth of this cozy meal that’s sure to please any palate!
Calories |
320.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.0 g | 10% | |
Saturated Fat | 1.6 g | 8% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 640.0 mg | 27% | |
Total Carbohydrates | 59.2 g | 21% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 3.2 g | ||
protein | 6.4 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 32.0 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 960 mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.