One cup of Baked potato fries is around 235.8 grams and contains approximately 353.8 calories, 5.9 grams of protein, 10.6 grams of fat, and 63.7 grams of carbohydrates.
Baked Potato Fries are a crispy, golden delight that takes the classic potato to a whole new level. Made from fresh, wholesome potatoes, they're simply sliced, lightly seasoned, and baked to perfection for that irresistible crunch. Originating from comfort food traditions, these fries offer a healthier alternative to deep-fried versions, with less oil and fewer calories. Packed with fiber and essential vitamins, they satisfy your cravings without the guilt. Perfect as a side dish, snack, or even a party appetizer, Baked Potato Fries are a delicious way to enjoy potatoes while keeping it nutritious!
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Nutrition Information
Calories |
353.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.6 g | 13% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 707.5 mg | 30% | |
| Total Carbohydrates | 63.7 g | 23% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 2.4 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 1061.3 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
