1 serving (150 grams) contains 400 calories, 25.0 grams of protein, 30.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
630.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.3 g | 60% | |
Saturated Fat | 15.8 g | 79% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 126.2 mg | 42% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 4.7 g | ||
protein | 39.4 g | 78% | |
Vitamin D | 31.5 mcg | 157% | |
Calcium | 31.5 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Baked Pork Riblets are a flavorful, tender meat dish often enjoyed in American and Asian cuisines. Made from smaller sections of pork ribs, riblets are seasoned with spices or marinades that may include garlic, paprika, soy sauce, honey, or barbecue sauce, depending on the flavor profile desired. Typically baked to achieve a balance of caramelized edges and juicy texture, they are a popular choice for casual meals and gatherings. While pork riblets provide protein and certain vitamins such as B6 and B12, they can also be high in saturated fat, especially if prepared with rich sauces. Baking, rather than frying, can reduce added calories, making them a slightly healthier choice. Pairing riblets with steamed vegetables or a fresh salad can help balance the meal. Moderation is key when incorporating these savory treats into a nutritious diet.