Baked pork

Baked pork

Dinner

Item Rating: 74/100

One cup of Baked pork is around 238.1 grams and contains approximately 357.1 calories, 54.8 grams of protein, 14.3 grams of fat, and 0 grams of carbohydrates.

Baked Pork is a succulent dish that showcases tender cuts of pork marinated in a blend of savory spices and herbs. Originating from various culinary traditions around the world, including Southern BBQ and Asian-inspired recipes, it brings a fusion of flavors to your plate. Baked to perfection, this dish retains the natural juiciness of the meat while allowing excess fat to drip away, making it a healthier alternative to fried options. Packed with protein and essential nutrients, Baked Pork is a delicious and satisfying choice for any meal, perfect for family dinners or festive occasions. Enjoy the rich taste without the guilt!

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357.1
calories
54.8
protein
0
carbohydrates
14.3
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 14.3 g 18%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 178.6 mg 59%
Sodium 131.0 mg 5%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 54.8 g 109%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
63.0%
37.0%
Fat: 128 cal (37.0%)
Protein: 219 cal (63.0%)
Carbs: 0 cal (0.0%)