One cup of Baked pork fillet is around 238.1 grams and contains approximately 576.2 calories, 64.3 grams of protein, 33.3 grams of fat, and 0 grams of carbohydrates.
Baked Pork Fillet is a succulent dish that brings together the tender juiciness of pork with a delightful blend of herbs and spices. Originating from various cuisines around the world, this dish is particularly popular in European and Asian cooking. Marinated in garlic, rosemary, and a touch of soy sauce, it offers a savory flavor that tantalizes the taste buds. Being a lean cut of meat, it’s a healthier option packed with protein while being lower in fat compared to other pork cuts. Enjoyed with roasted vegetables or a fresh salad, Baked Pork Fillet is a deliciously satisfying meal that’s perfect for any occasion.
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Nutrition Information
Calories |
576.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 188.1 mg | 62% | |
| Sodium | 140.5 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 64.3 g | 128% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 45.2 mg | 3% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 1007.1 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
