Baked pork chops
One cup of Baked pork chops is around 238 grams and contains approximately 397 calories, 44 grams of protein, 23 grams of fat, and 0 grams of carbohydrates.
Baked Pork Chops are a delicious and comforting dish that perfectly blends succulent meat with simple seasonings. Traditionally rooted in American cuisine, these chops are seasoned with a delightful mix of herbs like rosemary and thyme, and sometimes a hint of garlic for added depth. Baked instead of fried, they offer a healthier alternative by reducing excess fat while retaining moisture, making each bite tender and juicy. Paired with seasonal vegetables or a light salad, this dish balances hearty flavors with nutritious choices, making it a family favorite that’s both satisfying and wholesome. Enjoy the savory goodness of Baked Pork Chops tonight!
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Nutrition Facts
| Serving size | (237.7049g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 396.7214 |
| Total Fat 22.9509g | 0% |
| Saturated Fat 8.1968g | 0% |
| Cholesterol 122.9507mg | 0% |
| Sodium 557.3771mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 44.2623g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 32.7869mg | 0% |
| Iron 1.4754mg | 0% |
| Potassium 573.7705mg | 0% |
Source of Calories