Baked pork chop rice
One cup of Baked pork chop rice is around 240 grams and contains approximately 432 calories, 29 grams of protein, 14 grams of fat, and 43 grams of carbohydrates.
Baked Pork Chop Rice is a delightful dish that combines succulent, seasoned pork chops with fluffy white rice, baked to perfection. Originating from Asian cuisine, this hearty meal features tender chops marinated in a savory blend of soy sauce, garlic, and ginger, resting atop a bed of aromatic rice. While the pork provides protein, the dish is balanced with vegetables like bell peppers and onions, adding both flavor and essential nutrients. Best of all, baking instead of frying reduces added fats, making it a healthier choice for a satisfying dinner. Enjoy the comforting flavors of Baked Pork Chop Rice tonight!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 432 |
| Total Fat 14.4g | 0% |
| Saturated Fat 4.8g | 0% |
| Cholesterol 72mg | 0% |
| Sodium 576mg | 0% |
| Total Carbohydrate 43.2g | 0% |
| Dietary Fiber 1.92g | 0% |
| Total Sugars 1.92g | |
| Protein 28.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 28.8mg | 0% |
| Iron 1.92mg | 0% |
| Potassium 384mg | 0% |
Source of Calories