Nutrition Facts for Baked pork chop boneless
Image of Baked pork chop boneless

Baked pork chop boneless

Item Rating: 73/100

One cup of Baked pork chop boneless is around 238 grams and contains approximately 362 calories, 48 grams of protein, 17 grams of fat, and 0 grams of carbohydrates.

Baked Pork Chop Boneless is a succulent dish that features tender, juicy pork chops, seasoned to perfection with a blend of herbs and spices. Originating from classic American cuisine, this dish is a deliciously simple way to enjoy pork. By baking instead of frying, we keep it healthier, allowing the natural flavors to shine while reducing excess fat. Accompanied by a side of roasted vegetables or a fresh salad, these chops make for a balanced meal that's both satisfying and nutritious. Enjoy Baked Pork Chop Boneless for a delightful twist on a home-cooked favorite!

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Nutrition Facts

Serving size (237.7049g)
Amount per serving % Daily Value*
Calories 362.2951
Total Fat 16.7214g 0%
Saturated Fat 5.9017g 0%
Polyunsaturated Fat g
Cholesterol 122.9507mg 0%
Sodium 101.6393mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 47.8688g 0%
Vitamin D 0IU 0%
Calcium 32.7869mg 0%
Iron 1.4754mg 0%
Potassium 693.4425mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.0%
Protein: 56.0%
Carbs: 0.0%