1 serving (30 grams) contains 130 calories, 3.0 grams of protein, 3.0 grams of fat, and 22.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
650 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15 g | 19% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 110.0 g | 40% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked pita chips
Baked pita chips are a crunchy and flavorful snack made from sliced pita bread that's seasoned and baked until crisp. Originating from Middle Eastern cuisine, they offer a healthier alternative to fried chips due to their baking process, which uses less oil. Typically crafted with simple ingredients like whole wheat pita, olive oil, and a sprinkle of spices or herbs, these chips are a source of dietary fiber, especially when made with whole grain pita. Their versatility makes them a perfect pairing for hummus, tzatziki, or other dips. While baked pita chips are generally lower in fat and calories than fried snacks, some varieties may still contain added oils or sodium, so it's important to check labels when choosing pre-made options. Homemade versions allow you to control the ingredients, making them an even healthier choice for a balanced diet.
