One cup of Baked pink salmon is around 236.9 grams and contains approximately 430.8 calories, 60.0 grams of protein, 16.2 grams of fat, and 0 grams of carbohydrates.
Baked Pink Salmon is a delicious and nutritious dish that showcases the natural flavors of this tender fish. Originating from the Pacific Northwest, it’s known for its vibrant pink hue and rich, buttery taste. This dish typically features fresh salmon fillets seasoned with herbs like dill and parsley, paired with zesty lemon for a refreshing kick. Packed with omega-3 fatty acids, protein, and essential vitamins, Baked Pink Salmon is not only satisfying but also supports heart health and boosts brain function. Enjoy it as a wholesome dinner option that’s both simple to prepare and elegantly flavorful!
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Nutrition Information
Calories |
430.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.2 g | 20% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 60.0 g | 120% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
