1 serving (85 grams) contains 121 calories, 22.0 grams of protein, 3.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
336.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.7 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 152.8 mg | 50% | |
| Sodium | 102.8 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 1583.3 mcg | 7916% | |
| Calcium | 36.1 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 888.9 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked pink salmon
Baked Pink Salmon is a simple yet flavorful dish featuring tender, flaky salmon cooked to perfection. This recipe traditionally originates from North American and European cuisines, known for embracing seafood's natural qualities. The salmon is seasoned lightly with spices like garlic, lemon, and dill, allowing its subtle taste to shine while complementing it with vibrant flavors. Rich in omega-3 fatty acids, vital for heart health and brain function, salmon is also an excellent source of protein, B vitamins, and selenium. Baking the fish instead of frying reduces added fat, making it a healthier cooking choice. However, the health profile can vary depending on accompanying ingredients, such as heavy sauces or excessive sodium. Overall, Baked Pink Salmon stands out as a nutritious, versatile dish perfect for those seeking wholesome options packed with essential nutrients and a delicate taste.
