1 serving (85 grams) contains 121 calories, 22.0 grams of protein, 3.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
336.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.7 g | 12% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 152.8 mg | 50% | |
| Sodium | 102.8 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 1583.3 mcg | 7916% | |
| Calcium | 33.3 mg | 2% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 888.9 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked pink river salmon
Baked Pink River Salmon is a nutritious and flavorful dish celebrated for its simplicity and wholesome ingredients. This recipe features wild-caught pink salmon, seasoned lightly with olive oil, fresh herbs, lemon juice, and a pinch of sea salt and black pepper before being baked to tender perfection. Originating from cuisines that embrace fresh, locally sourced fishing, such as Pacific Northwest and Scandinavian culinary traditions, this dish highlights the natural richness of the salmon. Pink salmon is an excellent source of high-quality protein, omega-3 fatty acids, and key nutrients like vitamin D and B12, all of which support heart, brain, and overall health. The use of olive oil and fresh herbs adds healthy fats and antioxidants for additional wellness benefits. Low in carbohydrates and free from refined sugars, this dish makes a wholesome choice for various diets. However, sodium levels should be considered for those monitoring salt intake.
